Privacy Policy for Home Workout without Equipment

1) Summary

• - No account or login is required to use core workout features.
• - Personal plan answers, workout history, streaks, awards, and preferences are stored locally on your device.
• - The free App is supported by advertising through Google AdMob.
• - Optional analytics and push messaging (when configured) may process limited device and usage data.
• - We do not sell your personal information.

2) Information we collect

2.1 Information you provide

During onboarding and settings you may enter fitness-related information such as:

• - Gender preference, main goals, focus areas, and motivation
• - Height, weight, target weight, and related body metrics
• - Activity level, fitness level, workout intensity preferences
• - Injury or pain considerations you choose to share for safer plan suggestions
• - Reminder preferences and optional quit-feedback answers

This information is used to generate and personalize your on-device workout plan. We do not require your name, email address, or phone number to use the App.

2.2 Information stored locally on your device

To provide core functionality, the App stores data in local storage / SQLite on your device, which may include:

• - Profile and onboarding answers
• - Personal plan days and exercise progress
• - Completed workouts, duration, calories estimates, and related history
• - Streaks, awards, and challenge progress
• - Theme, units, reminder schedules, and unlock status for optional rewarded content

Uninstalling the App or clearing App storage removes this local data.

2.3 Information collected by third parties

When you use the free App with an internet connection, third-party services may collect certain data:

For Google's practices, see Google's Privacy Policy.

3) How we use information

• - Create and update your personal / classic / discover workout experiences
• - Run timers, rest periods, voice guidance, streaks, awards, and history
• - Schedule optional local workout reminders you enable
• - Show ads that keep the App free
• - Measure product usage and reliability when analytics are enabled
• - Comply with legal obligations and protect against abuse

4) Permissions and device access

• - Internet — ads, analytics, and optional online services
• - Notifications / alarms — optional workout reminders and engagement notifications
• - Storage (legacy Android, if applicable) — local files used by the App

You can deny notification permission; core workouts still work offline after content is available on your device.

5) Advertising

The App is free and ad-supported through Google AdMob. Ad formats may include:

• - Standard banners on main tabs and during rest in the workout player
• - Interstitial ads after a completed workout (limited frequency)
• - Optional rewarded video ads you choose to watch (for example, unlocking certain Classic difficulty content)

You can limit ad personalization in your device settings (for example, "Limit Ad Tracking" on iOS or "Opt out of Ads Personalization" on Android). Non-personalized ads may still appear.

6) Data retention and deletion

• - Local fitness and preference data remains on your device until you clear App data, reset progress in settings (where available), or uninstall the App.
• - Ad, analytics, and messaging partners retain data according to their own policies. We do not control those retention periods.

7) Children's privacy

The App is intended for a general audience and is not directed at children under 13 (or the equivalent minimum age in your country). We do not knowingly collect personal contact information from children. If you believe a child provided personal information through the App, contact us so we can help address it.

8) International users

If you use the App outside your home country, information processed by advertising or analytics providers may be handled in other countries (including the United States). Those laws may differ from the laws where you live.

9) Security

We take reasonable steps to protect information processed through the App. Network communications with third-party services use encryption in transit (HTTPS) where supported. No method of electronic storage or transmission is completely secure.

10) Your choices and rights

Depending on where you live, you may have rights to access, correct, delete, or restrict certain processing of personal information.

• - Change or clear profile answers and preferences in the App
• - Disable reminders and notification permission in system settings
• - Limit ad tracking in device privacy settings
• - Clear App storage or uninstall the App to remove local data
• - Contact us to ask questions or submit a privacy request

11) Changes to this policy

We may update this Privacy Policy from time to time. When we do, we will revise the "Last updated" date on this page. If changes are material, we may provide additional notice in the App or on this website. Continued use of the App after an update means you accept the revised policy.

12) Contact

• - Email: takoonstandards@gmail.com
• - App name: Home Workout without Equipment
• - Package / Bundle ID: com.homeworkoutapp.withoutequipment
• - Platforms: Android and iOS